frontlinepersonaltraining.co.uk

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About me
 
 I've been training people for 2 years and had great results in and out of the gym,. The commitment I show to my clients is un- paralleled with 'advice whenever you need it' being given night or day. Whether it's the nutritional value of a food to advice on different training methods, I get involved with my clients as much as possible to keep them on track and getting results. I meet all my clients face to face and discuss realistic goals and a time frame in which to hit them.

 

My training systems work in all environments whether in the park or along the seafront! Fun and enjoyment always being forefront of the training design.

If the gym environment is where you wish to train, I can teach you in a private top of the range studio gym located on Marsh Barton and Riverside Leisure Centre in Exeter, but you will have to be a member of the Centre first.
I'm fully insured and registered with REPS (register of exercise professionals) membership number R0052942 to train in all environments.
 


 

 

 

 

 

 

 

 

 

 

 

Jamie holding his core tight in preparation for a press up test, prior to joining the Army.

My History
 
I've always been active, I grew up with sport being a big part of my life. I played county tennis, county rugby and ran cross country for the South West.
 
Once in the Military I maintained this high level of dedication and ran for the Army as a junior, winning team events and divisional races. I expanded my programme to incorporate cycling and swimming, learning the importance of periodization and rest as a key factor in aerobic training.  In recent times I have moved into weight training to improve my power and muscle endurance for Surfing in the south west and all over the world. I believe training should always uphold my core values, fun, functional and challenging.  
 
My background in training and competing is a big part to why my training systems are successful. I have high standards in everything I do and always strive for the best possible results. As a Personal trainer and nutritional adviser I can pass on my attitude and skills so everyone can get the results and outcome they desire.
 
 

          

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Me at 17 runnig in the Army champs came 4th that day!

 

Just out of the medals!!